What If YOU HAD THE TIME TO FOCUS ON YOU
IN only 10 MINUTES A DAY?
 
What If YOU HAD THE TIME TO FOCUS ON YOU IN only 10 MINUTES A DAY?
Wellness includes what you eat and getting activity, absolutely…

 
...It’s so much more though and unfortunately gets overshadowed by food and activity.
 
Wellness is about dealing with the curveballs of life, getting a quality night’s sleep, and finding some energy.

It’s about positively coping with stress to avoid burnout.

Many busy women out there today understand the importance of living a healthy lifestyle for themselves…they know they NEED to focus on themselves when it comes to their health + wellness.

But there’s a huge problem.
We women tend to feel guilty for focusing on ourselves, even if it’s only for a few minutes. It’s our nature to take care of others.

We don’t take the time for ourselves...Yet we readily do for our family and friends.

Women forget that being kind to ourselves is a must for the sake of our health + wellness.

Take it from someone who’s gone through the ugly reality of burnout - not being kind to yourself is not pretty.

Not taking care of your own health + wellness leads to other issues.

"But Sandi, I’m a busy woman who doesn't have the time to focus on me."

I used to say the same thing...until I had so much stress built up over time that I became utterly and completely burned out.

I don’t want you to go through what I did.
 
That’s why I’m offering you access to my 
wellness starter kit worth $297...

For only $27 as a new member!

THE ULTIMATE GUIDE TO WELLNESS STARTER KIT!

IMAGINE…

You woke up each day without feeling guilty of being kind to yourself. Think of it as focusing on your health + wellness.

You were living life at your own pace... having success and sleeping better.

Imagine the feeling of having more time with friends and family so you can enjoy life.

You could avoid burn out.
 
 
 
How would your life be different if you could:
  • Stop thinking wellness is only about food and activity (it’s not).
  • ​Know exactly when to make time for yourself and then do it.
  • Confidently commit to yourself to live the life you want (without feeling guilty).
  • ​Easily take one step at a time...it’s not a race.
  • Shift how you believe wellness can be done in 10 minutes a day.
  • Avoid the ugly reality of burnout.
  • Stop thinking wellness is only about food and activity (it’s not).
  • ​Know exactly when to make time for yourself and then do it.
  • Confidently commit to yourself to live the life you want (without feeling guilty).
  • ​Easily take one step at a time...it’s not a race.
  • Shift how you believe wellness can be done in 10 minutes a day.
  • Avoid the ugly reality of burnout.
  Easily Take Action
The only thing busy women need to know to easily get started with focusing on themselves is my framework.
  Protect Your Self-Care
Work through time constraints because when it comes to being a busy woman, 10 minutes is a valuable piece of strategy.
  Live Your Lifestyle
Recognize the wellness areas you want to focus on so you can get from point A to point B. You deserve to be kind to yourself.
Wellness doesn’t have to be difficult or challenging.
 
It’s time for it to be easier and quicker...
What's Included...
The Ultimate Guide to Wellness Starter Kit
  • Video training on six areas of wellness so you can follow along at your own pace.
  • Worksheets so you can decide where you are now and confidently get to where you want to be.
  • Surround yourself with positive people through the power of relationships training.
The Fastest Way to
Commit to You
  • An easy step-by-step framework so you can make an appointment with yourself...and keep it.
  • ​Video training on how to find  time for you. You only need 10 minutes at a time.
  • Focus on what you want by making a promise to yourself to be kind to you.
No More “I Just 
Don’t Have the Time”
  • A common objection I hear as a Master-Certified Wellness Coach - "I would focus on myself if I just had the time." Well, here's how to do it.
  • Activity Guide: 3 simple time finding strategies for busy women so you can get started quickly.
  • ​Customize to fit you and your lifestyle because wellness is not one-size-fits-all.
FINDING TIME FOR YOU
Worksheet + eBook so you can find 10 minutes a day for your wellness. Busy women struggle with this feeling all the time. It can seem like an amazing feat to finish the day knowing you were able to do something for yourself.
INVEST IN YOURSELF
Video + worksheet to promise yourself you can be kind to yourself without the guilt. It’s a mindset shift so you have buy-in for yourself.
PRIORITIZE YOU
Video + activity to find where your energy is going and where you’d really want your energy to go so you can prioritize yourself. It's very eye-opening!
THE HABIT SECRETS ROADMAP
Video + worksheet + eBook to visualize what your triggers are so you can retrain your mind and practice consistency (both in what choices you want to change AND how you can make it happen). Because you are worth it.
 
Why Should You Trust Me?
  • I don't just teach this stuff; I actually do it. I use this EXACT wellness approach for myself and my clients to coach them to focus on health + wellness because that’s being kind to yourself. I am NOT just repeating some 'trend' being taught by the latest 'wellness coach guru' (insert exaggerated sigh here). My coaching is based on Motivational Interviewing and research-backed practices.
  • I'm not JUST a wellness coach. I am a Master-Certified Wellness Coach and I’m ALSO a Certified Professional Coach, Industrial/Organizational Psychologist, and an entrepreneur. I’ve been a National Trainer, Regional Sales Manager, Program Director of Entrepreneurship, and I work virtually. I've worked with clients in different industries, from healthcare to technology to education, and I've seen what works and what doesn't. I've been working in the coaching space since 2017, I was in the business arena for over 15 years, in higher education for almost 15 years, and started my first business in 2010. I GET IT.
  • I'm a GOOD human. They don't say "Southern Nice" for no reason... I'm a wife, a sister, an aunt, and I was a caregiver to my mom for 7 years who had dementia. I've created a life of wellness where I have a sense of purpose and a most fulfilling career as a coach. I'm living proof that it's 110% possible to be kind to yourself.
Hi, I'm Sandi.
I’m a Master-Certified Wellness Coach and a Certified Professional Coach for busy women who want to feel confident with wellness and focus on themselves for 10 minutes a day.

After years of waking up tired and not having my full energy, of being completely exhausted physically, emotionally, and mentally, and having my gallbladder removed (try having gallstones the size of a tennis ball!), I realized I had surpassed the point of burnout. I was at the “no point of return.” I had done it to myself - forgot to be kind to me and focus on my health + wellness, even for a few minutes a day.

In 2010, I was working FT, PT, getting my Ph.D., starting my 1st business, and I was a caregiver. Needless to say, I was busy! I could handle it at first until my mom passed away 7 years later. It was then I knew I had to make a change. It was then I knew I was burned out.

Life is short and I wanted to live it and enjoy it.

This led me to my own wellness journey. After seeing the positive impact wellness can have (I’m a heck of a lot better now!), I became a Certified Professional Coach and a Master-Certified Wellness Coach so I could help other busy women.

If you want to know if putting yourself first is worth it - I'm here to tell you it is.
Just know that whatever you want is within your reach right now…
“You get it. You understand.”
Dr. Jo Hamilton, President EAW Global
"Dr. Shaw was always patient and receptive to my issues and provided me with a constructive environment to ultimately find pathways to resolutions."
Dr. Kathleen Irwin, Educational Consultant, WLK Forward, Inc.
"I have been part of many coaching sessions throughout my military, government and academic career. None of these sessions have been as valuable and rewarding as the sessions I have had with Sandi. Specifically, her empathetic approach put me at ease and helped build my confidence, while guiding me toward new insights".
Dr. Ron Johnson, Retired United States Air Force
"Your organizational psychology background comes into play and there yet is still an element of you just being so natural that I believe it is knowledge, skills, and natural ability."
DR. GRADY BATCHELOR, PCC, BCC, CPC, CMC, CM
You’re READY for thE ULTIMATE GUIDE TO 
WELLNESS STARTER KIT if you are….

Willing to invest in becoming a better version of you.

Ready to stop feeling guilty and ready to be kind to yourself.

Ready for wellness to be easier.

 Wondering what you’re missing out on by not managing life's curveballs or getting a good night's sleep. 

Sick of seeing time keep passing you by... never to get that time back.

Done making excuses to yourself about when you’re really going to “do it.”
I’m a busy woman like you. I understand the risk you feel when deciding to invest in a digital product. You work hard for your money and don’t want to waste it on something that should’ve been a blog post.

I’m extremely proud of the products I create and I know anyone who buys them and implements the strategy will be thrilled with their purchase.

That’s why I’m offering a 30-day money back guarantee. While I can’t guarantee the program will quadruple time for yourself or your wellness or your lifestyle, I can guarantee your satisfaction with the quality of the product and the time and stress it will save you of figuring out where to get started.

Of course, If you’re not happy with the product, I will refund your money within 30 days of the date of your purchase.
FREQUENTLY ASKED QUESTIONS:
What if I don't have the time to do this?
That's EXACTLY why I've designed this starter kit. You can use the time saving strategies so you can find time for you. Invest in yourself.
What if I've tried before and can't change?
Perfect! This starter kit isn’t about changing you. It’s about making better choices and putting yourself first. I've found that being in touch with my triggers helps keep me accountable and then I HAVE to do it. YOU CAN DO THIS. Why not you?
What if I don't have the time to do this?
That's EXACTLY why I've designed this starter kit. You can use the time-saving strategies so you can find time for you. Invest in yourself.
What if I've tried before and can't change?
Perfect! This starter kit isn’t about changing you. It’s about making better choices and putting yourself first. I've found that being in touch with my triggers helps keep me accountable and then I HAVE to do it. YOU CAN DO THIS. Why not you?
What if I can't commit to daily wellness?
Putting yourself first is like putting on the oxygen mask first. You need to take care of yourself so you can be there for your family. Even if this method helps you commit to yourself for the first time, OR helps you to commit weekly - it will be worth the small price of $27.
What if if I can't commit to daily wellness?
Putting yourself first is like putting on the oxygen mask first. You need to be kind to yourself. Even if this method helps you commit to yourself for the first time, OR helps you to commit weekly - it will be worth the small price of $27.
 
What if I just can't do it on my own?
I have a private Facebook group you can join at no additional cost and I’ll happily cheer you on, along with other women in the group. Whether this product is a good fit for you or not, you can always join my FREE Facebook group. You're always welcome to join us!
When do I get access to the files and member area?
You will receive an email about 10 minutes after your purchase, giving you the link to access your member portal with all of the files and videos.
When do I get access to the files and member area?
You will receive an email about 10 minutes after your purchase, giving you the link to access your member portal with all of the files and videos.
What if I just can't do it on my own?
I have a private Facebook group you can join at no additional cost and I’ll happily cheer you on, along with other women in the group. Whether this product is a good fit for you or not, you can always join my FREE Facebook group. You're always welcome to join us!
What if I decide this isn't for me?
I stand by my 100% money-back guarantee within 30 days of purchase. No worries. BUT, I will also tell you that I'm obsessed with bringing the best product to market that I can - have a suggestion? Let me know.
What if I decide this isn't for me?
I stand by my 100% money-back guarantee within 30 days of purchase. No worries. BUT, I will also tell you that I'm obsessed with bringing the best product to market that I can - have a suggestion? Let me know.
Lock in this great price while you still can.
It won’t last forEVER!
What’s standing in the way of you finally focusing on your health + wellness, getting a great night’s sleep, and being kind to yourself?
I know another time-intensive program doesn’t work for you. It’s too stressful!

Investing in yourself works. That's why I designed and based this training on how to find time for you - at your own pace. We women need to be kind to ourselves.
When you click the "Yes, I want this for $27!" button below, you’ll be brought to a checkout page where you can enter your payment information directly. Or, choose Apple or Android Pay!
INVEST IN YOU NOW.
Start Your Lifestyle of Wellness NOW  --->
Start Your Lifestyle of Wellness Now!
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